Fertility - Prenatal - Postanatal Yoga
WHO performed a large multinational study, and the top 2 identifiable factors of female infertility came out to be Ovulatory disorders (25%), and Endometriosis (15%).
Other issues like Problems with the uterus, fallopian tubes, egg number and quality, Anxiety, depression, and stress can significantly reduce fertility rates.
Heal-In Sutras Fertility Yoga sessions focus on the aforementioned issues. We believe the quickest way to solve a problem is to identify its root cause & work on it.
Root Cause: Fertility issues
Yoga to curb fertility issues
Several studies around Yoga for conception suggest that adopting yoga in your lifestyle can help increase your chances of conception.
Heal-In Sutras’ decade’s experience, along with a skilled team of yoga experts, doctors, dieticians, and physiotherapists, ensures no fertility complications come your way.
Heal-In-Sutra’s proven techniques have brought the Joy of healthy motherhood to countless Mothers
Experience the same power of healing when you join us
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Reduced stress & anxiety
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Proper blood flow to the hips Increased circulation to the pelvic area.
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Weight Management.
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Focus on fertility boosters.
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Hormonal Balance.
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Improved Blood Circulation.
A Holistic Approach
We follow a holistic approach to achieve your complete well-being
Tailored Program
Sessions are customized as per our clients health status, body type and history of any ailments. The sessions are modified as per the client’s progress, energy and comfort levels.
Holistic Approach
We follow a holistic approach for your overall wellbeing apart from yoga. The sessions also include consultation on diet, lifestyle changes, pranayama and meditation.
End Goal
The sessions are designed and practised keeping the problem areas in mind. Our team of experts prepares you for conception both physically and mentally.
TESTIMONIALS
...And This Is How People Showered Us With Love!
"I started taking fertility yoga classes with Heal-In Sutras after struggling with infertility for years. Her classes were a game-changer for me. Not only did they help me feel more relaxed and centered, but I also noticed a significant improvement in my menstrual cycle and fertility. I am happy to say that I am now pregnant and I credit Heal In's fertility yoga classes for helping me get here."
Li (Architect, Singapore
Ema (Lawyer, Japan)
I highly recommend Shilpa to anyone struggling with infertility. Her knowledge and expertise in fertility yoga are unparalleled, and she creates a warm and supportive environment for her students. I learned so much from her and was able to apply the techniques she taught me outside of class, which led to a significant improvement in my fertility."
Fertility yoga with HealIn Sutras was a lifesaver for me. Not only did it help me cope with the stress and anxiety of trying to conceive, but it also improved my overall well-being and fertility. I appreciated her personalized approach and her willingness to work with me on an individual level to address my specific needs. I would recommend her classes to anyone looking to improve their chances of conceiving
Smiti (HR head, India)