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Yoga Practice


All in One

Shilpa is a doctor in naturopathy, a renowned yoga personality, nutritionist, and acupressure, color and magnet therapist.

A Life Changer

Apart from yoga, Heal-In Sutra also has an expertise in diet and lifestyle changes consulting.


She and her team have extensive experience with clients worldwide in prenatal, postnatal, and fertility yoga training.

Certified Trainers

Heal-In Sutras pays a lot of attention while hiring trainers. Our trainers are certified by reputed institutes and have a minimum of three years of experience.

Brand Name

A renowned name in pre-natal, postnatal and therapeutic yoga, Heal-In Sutras offers only customized sessions for moms-to-be and new moms and people suffering from illness.

Rigorous Selection Process

The trainers are selected only after clearing multilayers of the selection process. We only hire the best trainers who are passionate about yoga. Therefore the trainer’s selection percentage is in the range of 10-15%.

Maternity Yoga Online from Home

Yoga for Mind and Body

Heal-In Sutras was founded in 2010 in New Delhi, India by internationally renowned yoga teacher and Naturopath doctor Ms. Shilpa Kohli. We believe that every client is different and has different health requirements. This is why we pay special attention while constructing yoga sessions for our clients after thorough analysis of their health conditions. Our commitment to deliver the desired results has helped us earn trust among the clients around the world.

The Heal-In Advantage

Heal-In Sutras is an online yoga training platform for pre-natal, post-natal, therapeutic yoga sessions. We offer customized yoga sessions with a holistic approach for your overall wellbeing by integrating diet plans and lifestyle changes as per our client’s body and health needs. We are committed to your overall well-being with our follow-up programs. Heal-In Sutras is not just another yoga class or yoga studio you may come across online. We are passionate about what we do and this truly reflects in the efforts that we put in for our clients.

Tree Pose

Our expert trainers prepare you mentally and physically for labor and delivery. They fine-tune the session designs to ensure the smoothest pregnancy experience for you and your baby.

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